Ashleigh JamesAug 19, 20213 min readHave you met your shadow? Let me tell you a story When my client Cassidy came to me, she was stuck. She wanted more confidence, she wanted more self-belief, and...
Ashleigh JamesAug 11, 20213 min readWhy we find it so hard to changeChange is so hard for us because we usually try to change from a conscious level without first changing on an unconscious level. Any...